Kihon means basic technique; here we practice the basic techniques repeatedly. In addition to the technical aspects such as punches,

I have been digging into the use of the word “Kime”. Most Karate people know the word, and most likely

This article is about overstretching of your elbow joint in connection with punching and your knee in connection with kicking.

Kiai, Kake-goe and Kime Part 3, Kime In the following, I will try to clarify what I understand by Kime.

Kiai, Kake-goe and Kime Part 2, Kake-goe I already gave you my interpretation of Kiai in part 1, and as

Kiai, Kake-goe and Kime Part 1, Kiai Kiai and Kime have a certain kind of mystery in Karate and have